Whether you’re a farmer, or care about one, watch for these signs that could be early signs of anxiety or depression.

 

See the warning signs

Potential Early Signs of Depression

  • Feeling anxious or worried
  • Feeling depressed
  • Emotional outburst
  • Dramatic changes in weight or appetite
  • Isolation
  • Substance abuse
  • Feelings of failure

 

Next Steps

If you are concerned for someone you care about, take time to:

  • Create a community and take time to help your loved one connect with fellow farmers.
  • Recognize the problem and give encouragement. It’s important we work to remove the stigma around mental health.
  • Keep resources handy.

 

Next

Hard times can bring an inordinate amount of stress to you and your family.
 
Visit these websites for additional information: